I have a Mac. There are all sorts of good media converters except there only seems to be one source of converters for converting MOV files to WMV files and that cost $179.
http://www.telestream.net/flip4mac-wmv/overview.htm
I need the HD version because I am doing screen capture videos or our product in action so the screen format is about 1280x720. The numbers on the screen must be clear
I should have just spent the $179 because I have wasted too much time on finding a cheaper or free MOV to WMV codec.
I can convert to MP4 and AVI but most people can't play these unless they have installed additional codecs.
I have used this and it seems to work
http://www.free-codecs.com/download/K_lite_codec_pack.htm
The problem is that most people don't want to install extra junk on their computer just to play a mp4 file.'